$13.00
25 nutritious liquid recipes (juices, smoothies & soups) to support your health and well being. PUR recipes to integrate into your healthy daily habits and created to support detoxification, transitional diets (in/out of detox processes), plant based lifestyles, and the yogic spiritual observance of Nirahara Samyama.
Mostly raw, cooked soup options, vegan, mucus free/lean, low/no fat and low/no salt and 80% Sattvic.
Suki Derriksan –
I LOVE THIS! Monica you have created a living recipe book that I know you created from a very deep inner calling. I am so grateful to you for sharing your essence in this book. I have my copy and will do my best to live the pages as you did in creating it and shall share as I go along. Namaste.
Ma Karuna Aghora Shiva Shakti (verified owner) –
This book is PHENOMENAL 🎉🤩👏 the juices section alone is enough to buy. Beautifully put together and the recipes are amazing.
Monica ‘s combinations not only show her depth of knowledge for each foods healing and detoxifying properties but also the personality and consciousness of each so that the flavors come together to create an experience of waking up for the first time.
Liselott Österman –
Very inspiring and delicious, gives good ideas on how to add more health into the meals of the day! I recommend! 🙂
Andrea (verified owner) –
This book is absolutely fabulous! It has provided me with great inspiration to continue with a predominantly raw diet. Monica’s knowledge is phenomenal! I highly recommend this book!
Tamara Dupas –
This a fantastic collection of delicious and easy to follow recipes that leave you feeling refreshed and rejuvenated! I have been able to incorporate more liquids into my own diet as well as my family. Total game changer!
Pashan Bassett (verified owner) –
Monica’s recipes juices and soups are not only good in their taste but excellent for keeping your body in it’s BEST health. I have tried every one of these recipe’s and I must admit they are all GREAT! Easy to prepare and so easy to consume. And without a doubt, a ten star experience. I’m loving it so much that this way of eating has become a life style for me, not just something I add to my diet once in a while. Thank you Monica!!!