“Let’s Tea” are 90 minute knowledge filled sessions in person or by zoom.
I meet you where you are, learn where you want to be, and together we draw up a plan
to get you confidently moving forward on your detox and healing journey.
You must plan for your success. I focus on simplicity and structure.
I have learned that structure in the way of a good transition sets you up for lasting change.
We will talk about: **what foods to avoid, **what to eat more of and when,**specific supportive herbs
**various phases and approaches of healing and regenerating the body PLUS **diving deeply into your specific food patterns **creating a powerful context /mindset **getting clear on the framework that will work best for you right now
The session is filled with knowledge and we create a practical framework for you to move forward, so I will have you complete a questionnaire prior to our session so we can dive in right away. Once you book, I will be in touch by email to send you the questions and to arrange our session.